Wednesday, June 12, 2019

Mom Guilt - It's an epidemic


It’s 8 am on a Wednesday morning and I am writing this on a plane to Dallas.  This trip marks my sixth (seventh?) in three months.  Luckily, JetBlue has internet access because as I was taking off I was furiously texting Steve instructions for the day (this one needs to go to the walker line – make sure to write a note, this one has a doctor appointment, no walking Wednesday, blah blah blah).  I was also talking to the woman next to me (CFO for Dunkin Donuts, so basically my hero) about some struggles our 9 and 10 year old daughters are having and how hard it is to leave them behind knowing this.  All around I am feeling pretty awful about leaving again.  You see, I have this condition that causes me to always feel like I am never doing enough for my children and too much for myself.  Some of you might have it too…the medical term for it is “mom guilt”.  Sadly there is no cure for it as this time, but I know many people in the medical profession are working hard to find one.  Seriously though, mom guilt is a very real thing today and I know most of my mom friends struggle with it.  But has it always been there?  Or are we, the newest generations of moms, bringing this on ourselves?
This weekend I had a conversation with my own mother about her experiences raising my brother and me.  She was a single mom in the late 70s, 80s and 90s, working full-time and managing the best she could.  The conversation started when I told her about how awful I was feeling for yelling at Mia for yelling at Steve and me because (wait for it)…her pony tail was messed up.  We were to blame and we were going to feel her wrath.  She hated us. We never did anything right.  She was never going to listen to us ever again.  It went on and on and on.  Eventually I snapped and yelled at her for being disrespectful.  And I really yelled.  You see, I have the patience of a saint.  Until I don’t.  And in this particular instance, I did not.  But back to my mom.  I am telling my mom this and telling her how bad I felt after the fact for making Mia feel bad and for not teaching her the correct way to deal with anger…my mom just looked at me and laughed.  She really laughed.  I think she might have even snorted.  When she composed herself, she asked me why I was beating myself up about this because, in her opinion, yelling at your kids is completely normal when they act out.  I tried to explain to her that times are different and that parents are now encouraged to NOT yell at their kids in an effort to teach them by example.  Her response?  “That’s stupid!”  (For those of you that know my mom, you know that she isn’t really one to mince words and she usually says it like she sees it.)
At first, I was annoyed that my mom wasn’t empathizing with me.  But I started to think about her role raising us.  My mom sacrificed a lot for us.  She and my dad split when my brother and I were very young and she worked full time and did her to best to provide anything we needed in a time when divorce and working moms weren’t “things”.  We spent a lot of time with my very Italian grandparents who resorted to the very old school Italian way of disciplining (yelling!).  But with them we were really loved …and really well fed.  When we were with my mom, she didn’t really stress about how we were getting to activities or if we did our homework.  In fact, she never really asked.  We just kind of figured it out.  She never felt compelled to entertain us or worried if we watched too much tv.  She just aimed to keep us alive.  My mom didn’t feel bad about her parenting mistakes.  When she yelled, she yelled.  We obviously deserved it (duh!) and she easily moved on.  Apparently we did too because I don’t remember any instances of her yelling.  She was a working woman and had bigger things to worry about.  She also didn’t feel bad about spending time with girlfriends or doing things she liked (like her bowling league!).  Doesn’t this sound amazing?
Maybe my mother is unique and other moms of her generation were suffering from mom guilt just like us moms today.  But I really don’t think so.  I don’t think previous generations worried so much about making sure that their kids were well-rounded and active or that they were screwing them up by yelling at them or punishing them.  They didn’t feel bad about taking time for themselves.  But they didn’t love any differently than we do today either.  Or any less.  So, what’s happened?  How have we gotten here?  How are we so inflicted with guilt that we can’t even enjoy well-deserved time away from our kids?  The truth is that the mom guilt is absolutely fruitless.  Feeling bad isn’t going to make us better mothers and it’s definitely not going to teach our daughters how they should live their lives if they choose to have kids.  So we need to overcome it.  NOW.  I don’t have an easy answer as to how we do that (YET) but I am working hard to find a cure.  In the meantime, do your best to talk yourself (and other moms) down from it.  Tell yourself how important it is for your children to see you NOT beating yourself all the time, so they don’t do the same, AND to see you prioritizing yourself, so they do too.  If you’re not even there yet, remind yourself…If you yell at your kids, they’ll live.  The likely won’t even remember it.  If you go on a trip, work or otherwise, they’ll live. They likely will have a good time without you.  If you don’t manage to get your kids to practice on time or miss a game, they’ll live.  There are only 1,456,768 more practices and games until graduation…
Until next time…

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